The Limits of Introspection

The Limits of Introspection

On our journey towards self-knowledge, our first impulse is often to turn inward, introspect and self-reflect. We give great weight to our introspections. Most of us are confident that our perceptions of ourselves are more accurate than others’ perceptions of them. Yet psychological research tells us that introspection is often a highly inaccurate source of self-knowledge. An over-reliance on introspection trips one up — decreasing performance, reducing decision quality and even undermining self-insight. 2 […]